Secrets: The Secrets of Brilliant Mindset : Turn Your Mind Into The Best Version Of You by Abir Al-Saadi

Author:Abir Al-Saadi [Al-Saadi, Abir]
Language: eng
Format: azw3
Published: 2020-09-11T16:00:00+00:00

Identify Your Competition

Most of us wrongly believe we are competing with others. Well, you are your true competitor. Yes, the only person you need to outdo is yourself. When you compete with others, it increases the stress you experience. It also increases the occurrences of negative thinking. You might start believing others are better than you, or you don't have the required skills to be successful. Instead of moving forward, you are regressing. This isn't desirable and is easily avoidable. For instance, if you ran 2 miles within 20 minutes, try to reduce it to 18 minutes. By doing this, you are concentrating on enhancing your skills and abilities instead of indulging in unhealthy comparison.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.